Jet Fueled Latte Recipe
To call it a "Latte" is a bit of a stretch since I rarely make up my own cup with milk, though the homemade coconut or almond milk is really good in it. Mr. likes his with some raw goat milk. It all started in trying to come up with both a coffee replacement and a way to get more healing spices and roots into my daily diet to help with our thyroid since I had made the choice to take us both off our prescription thyroid medications. The main focus in this was both the Maca root and Ashwagandha root. These roots are adaptogens, meaning they help the body cope with stress of any kind, and both are very beneficial to thyroid and adrenal function. Here is a snippet from an article on ashwagandha by Dr. Josh Axe: Animal studies reveal ashwagandha has a thyroid hormone balancing effect. In a 20 days study mice were give ashwagandha and their T3 and T4 levels were analyzed along with lipid peroxidation (anti-oxidant ...